Resilience Quiz for Adults

If you're here, it likely means you're ready to do some deeper work about where your trauma comes from as part of your resilience journey. Please keep in mind that this quiz asks personal questions regarding your own childhood, including some topics that may be sensitive or even triggering.


For this quiz, grab an old-fashioned pen and paper and keep track of your score. When you have finished, add up the number of times you answered "yes" to the following questions. The sum of "yes" answers is considered your ACEs Score. 

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