THE BBG 6 BUILDING BLOCKS
FOR RESILIENCE

click on a building block to learn more

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Welcome to Bounce Back Generation TV

We are a nonprofit creating and sharing tools to build resilience to adversity, toxic stress, and trauma in underserved communities and everyone who needs support during these difficult times. 

We work with schools, corporations, government agencies, and community groups to address stress, help teams connect, and spur innovation through practical training and a community-centered approach to the neuroscience of trauma and recovery.

 

HOW TO

Feel good. Learn More. Bounce Back.

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Listen to the SMALL POWERFUL THINGS PODCAST  -JULY 2022. HOW MINDFULNESS MEDITATION HELPS US COPE

Our director Jennifer shares how to use the

BBG 6 Building Blocks for Resilience in your daily life.

To start to Feel Good take the Resilience Quiz to find out which Building Blocks are strong in your life, and which ones need a boost.

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Community Learning Opportunities

Community Learning Opportunities

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Then learn more about how the BBG 6 Building Blocks of Resilience work to help manage our neurobiology. Watch a Community Learning Opportunity online workshop & follow us on Youtube.

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To hire us to build your organization's resilience for your People, Places, and Practices visit our parent site Bounce Back Generation. We provide trauma-informed, team building, "support spaces", workshops, consulting, and HR support. 

Welcome, we are glad you are here!

THE 6 BUILDING BLOCKS FOR RESILIENCE

 

Protection - Building Block for Resilience #1

Protection - Building Block for Resilience #1

Protection - Building Block for Resilience #1
Building Block for Resilience #1 - Protection | Bounce Back Generation

Building Block for Resilience #1 - Protection | Bounce Back Generation

00:52
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Protection is More than a Person or Place We Retreat to | Bounce Back Generation

Protection is More than a Person or Place We Retreat to | Bounce Back Generation

01:13
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What is trauma & how do we begin to heal from it? | Bounce Back Generation

What is trauma & how do we begin to heal from it? | Bounce Back Generation

01:33
Play Video

Protection is a sense of safety in our everyday lives: it can be a physical or imaginary place, a person, reliable information, an emotional boundary, or a moment of rest.